Life!cards
You want to feel good and energized. You want to contribute to society in meaningful ways. You want to enjoy time with family and friends and – every now and then – just yourself. These Life!cards are meant for you if you want to discover how different lifestyle choices can increase your vitality.
In this video you can see and hear how you can use the Life!cards. Do you have questions, tips or ideas for new topics? Send an email to: vitale.limburgers@zuyd.nl.
Extra sources Life!cards
On this page you’ll find additional resources and tools for the Life!cards. The world keeps turning and new sources are added all the time. We try to keep these sources as up to date as possible. Do you have good sources to add to the website, or do you have great examples for new Life!cards? Do you want to order Life!cards? Send an email to: vitale.limburgers@zuyd.nl.
A lifestyle that suits you
Tips: finding the best version of you
Experience your meals
Japanese wisdom
Look before you flush
The yo-yo effect
Spice up your life
Healthy in every way
Step by step
Stepping up to the challenge
Try something new
Bring a friend
Work out, sleep, repeat
The grass on the other side
Hocus, pocus… Focus!
Natural beauty
Bathing in the forest
Mindfulness: full attention
Addicted to your phone
Rise and shine
A basic necessity of life
Bedtime habits
(Don’t) sleep the day away
Night owl
